In this video, I share some tips for running with good form, which will help you run faster while reducing your chances of incurring a running-related injury.
Enjoy!
In this video, I share some tips for running with good form, which will help you run faster while reducing your chances of incurring a running-related injury.
Enjoy!
Jeanette Beninati, AKA Jupiter Running Girl, is a lifelong runner. She earned her coaching certification from the United Endurance Sports Coaching Academy. She’s an elementary school teacher and educator by trade, a health and fitness enthusiast, and has completed several ultra marathons. More posts by Jeanette Beninati
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Yes! I wanted to see like this – visual clip! It is very helpful to make an image what I should try. Thank you!