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Tips for Optimizing Your Running Stride

By Jeanette BeninatiDefault Post 1 Comment

In this video, I share some tips for running with good form, which will help you run faster while reducing your chances of incurring a running-related injury.

Enjoy!

About the Author: Jeanette Beninati

Jeanette Beninati, AKA Jupiter Running Girl, is a lifelong runner. She earned her coaching certification from the United Endurance Sports Coaching Academy. She’s an elementary school teacher and educator by trade, a health and fitness enthusiast, and has completed several ultra marathons. More posts by Jeanette Beninati

One thought on “Tips for Optimizing Your Running Stride”

  1. Yes! I wanted to see like this – visual clip! It is very helpful to make an image what I should try. Thank you!

    Reply

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