About the Author: Jeanette Beninati

As a certified running coach and expert in cadence-based training techniques, Jeanette is dedicated to helping runners of all levels reach their full potential. With years of experience and a deep understanding of running mechanics, she's developed the only pace calculator that takes into account cadence and stride to optimize running performance. Whether you're aiming to improve speed, endurance, or technique, her audio-guided training programs can be tailored to your unique needs and goals. More posts by Jeanette Beninati