Are you looking to run faster? Here are two essential things all runners must know. Taking the Guesswork Out of Running Faster Traditional running pace calculators let you input two of three variables and will calculate the third for you. For example, if you input your distance and time, it will tell you your pace. […]
I’m a nerd for science. I take a very scientific approach to everything I do. It’s just the way I was built. So when it comes to increasing your stride length and learning how to run faster, I’m very scientific about it as well. Imagine yourself breaking into a sprint… I would hazard to guess […]